7 Days to Self-Love
Are you ready to learn to love yourself?
Love yourself more—right now!
Are you ready to let go of feeling bad about yourself and start giving yourself the love you know that you deserve—all in just one week?
With the 7 Days to Self-Love Course, there’s no need for you to question your worth.
You’ll learn how to start loving yourself, as the divine being you are, in just 7 days.
When you click the link, you’ll be taken to a course website where you’ll need to register to access the course. By providing your details, you’ll be added to my mailing list. I promise to keep your information private, and you are free at any time to unsubscribe.
Grab this incredible course for free and see how much more self-love you can develop in just a single week.
Do you find yourself being critical of yourself, questioning your self-worth or value, or feel like you’ve got a lot of flaws and your life’s off track?
What if there was a way to get yourself to shift gears very quickly and start to see yourself as a magical, awesome human being in a short amount of time?
That’s exactly what the 7 Days to Self-Love Course is about!
I want you to switch from a negative mindset to a positive one that starts to see yourself with a ton of love and compassion.
If you are ready to feel better about yourself in just one week, this course is for you.
This is a 7-day video course that you can incorporate easily into your life!
Each day starts with a short 5-minute video as well as a pdf of instructions and exercises that you can help you to see yourself in a new light. Each day you work with a different topic and new tools, so that you can shift your mind quickly and easily.
Right now you tend to be focused on the negative, criticizing yourself, angry at people who have hurt you, not enjoying life, feeling like everything is really tedious.
Imagine instead that you saw yourself full of joy, gratitude, having released a ton of bitterness, and feeling like you’re an incredibly wonderful, loving person.
You can shift your mind in just 7 days… Truly, you can!
Let’s get to the good stuff.
What do I get if I sign up for the course?
7 Days of Video
In this course, you get a short (less than 5 minutes!) video each day on a different way to relate to yourself. I keep it short because you’re busy, and you don’t need to spend all your time listening to me talk. We’ll look at topics like joy, gratitude, letting go of resentment, and opening to divine love as ways to deepen your love for yourself.
7 Days of Self-Love Exercises
In addition to a daily video, you get a pdf filled with practical exercises to cultivate a sense of self-love. Dive in after watching the video and start loving on yourself!
Your 7 Days to Self-Love Roadmap
This is a simple PDF to keep track of your progress each day, but it comes with a journal prompt for you to reflect on your experience. Journaling is a powerful way to get in touch with your feelings, and I highly encourage you to use the Roadmap’s prompts to deepen your experience.
Two Guided Meditations
The course comes with two guided meditations — one on lovingkindness (or how to extend love to yourself and others) and another is a love meditation that reminds you of how much you have been loved already in this lifetime.